Do you need a quick self-care reset?

Published: Thu, 07/07/22

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Hey, !

Sometimes when things are stressful, you just need a quick reset so things don't snowball out of control.

After a super frustrating morning yesterday, I needed some Me Time. So before I headed home to my kids, I stopped at Walgreens to get a snack - which I DIDN'T share with them. 😉

Then I sat in the parking lot for a 5-minute mini self-care break. (NOT in my driveway, cuz my 9-year-old would run out and talk to me.)

After just a few minutes, I felt more calm and better equipped to face the rest of my day.

It was such a simple thing - just 5 minutes and a $3 bag of shortbread cookies. But it had a profound impact on my mental state, the rest of my day, and the peace I brought back to my household.

Self-care doesn't have to be expensive. It doesn't have to take all day. When you make self-care a regular part of everyday life, taking mini breaks like this becomes second nature.

What do you like to do for a mini self-care break?

Hit reply and let me know!

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Are you ready to radiate confidence and be true to YOU, so you can build a business you can't wait to wake up to every day?

Are you ready to put an end to the constant self-criticism and doubt that stops you in your tracks?

Then let's chat!

Click here to apply for a private, complimentary Confidence Reboot Strategy Session to see if my Confidence & Authenticity Private Mentorship is a good fit for you.

Apply today!

Go ahead. You're worth it!

For support, contact Holly@RediscoverRadiance.com

Rediscover Radiance, LLC

As a Business Authenticity Mentor, I help you know your worth, radiate confidence, and BE YOURSELF in your life and business - so you can build a business you're excited to wake up to every day. I know what it's like to hide who you really are and sabotage yourself six ways from Sunday, and I help you eliminate the emotional baggage that makes you feel not good enough and stop the self-sabotage that makes you feel stuck.

Love your business, love your clients, and love YOURSELF when you embrace your most authentic, confident, be*YOU*tiful YOU!

Find out more at www.RediscoverRadiance.com.

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