Welcome to 14 Days of Self-Love Celebration!
It IS February - the month of love.
Over the next 14 days, I'm gonna bring you some of my favorite resources to love yourself more - from blog posts to free gifts to courses you'll love.
Today's goodie:
Be Your Own Valentine: 5 Ways to Love Yourself (blog post)
One thing almost all of my private coaching clients have in common is this: They're their own worst critic. They beat themselves up for all their flaws.
This lack of self-love is one of the biggest contributors to a lack of confidence and fulfillment. It hinders their relationships, holds them back in their businesses, and robs them of joy.
On Valentine's Day, we tend to focus on our love for others. But you can’t give what you don’t have.
What comes pouring out of us is a reflection
of what's inside of us.
So this month, as you look for ways to express your love for other people in your life, I’d encourage you to also focus on loving yourself.
Here are five ways to love yourself.
1) Banish negative self-talk.
Are your thoughts an endless stream of vicious statements that you’d never say to
anyone else? Do you constantly remind yourself of all the ways you don’t measure up?
Take these thoughts captive. Replace them with kind, loving thoughts.
Remind yourself of your victories and successes instead. Focus on your positive character traits.
2) Go on a date with
yourself.
