It's Day 3 of the 14 Days of Self-Love Celebration!
Your self-talk is such an important part of self-love and acceptance.
Not only does it improve self-esteem, help you manage stress, and improve your well-being; it's also been shown to improve your
mental health and reduce anxiety.
Plus, when you love on yourself and believe in yourself, you're more likely to take big action toward your dreams and purpose.
Today's goodie combines positive self-talk with a creative self-care activity:
