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Well, it's heatin' up in Phoenix! Summer's pretty much here to stay, and we've already had several 100-plus-degree days.
Last weekend, I escaped the Phoenix heat and flew up to Boise, Idaho for a
retreat with my business coach. Going from 100 degrees to 40 degrees and back was quite the experience! I kinda thought I'd turn into a popsicle by like the second hour, but it was actually quite refreshing. I didn't even need my winter coat! (Of course, the longest I stayed outside was to refuel the rental car, but still... I'm claiming the victory! Haha!)
From the airport, I had a 2 1/2 hour drive through a twisty mountain road to the cabin where we
stayed. I snapped a picture in front of a calm section of the Payette River, but most of it was raging, churning whitewater - right next to my lane! No guardrail or shoulder for much of the drive. It definitely brought up some fears, which I had to conquer fast so I could arrive at my destination without totally freaking out.
I used a quick and effective technique to calm my nerves, which I wrote about in my latest blog article for
you.
Feeling re-centered and confident, I had a phenomenal experience at the retreat, and arrived back in town just in time to see my daughter in her very first violin recital. I was a proud (and tired) momma!
How to Turn Confidence Into Confidence
You’re about to go onstage to deliver the talk of your life. The one that will change everything – if only you don’t screw it up. Suddenly, your heart rate skyrockets. Your whole body starts shaking and you worry you’re gonna forget your entire talk. You imagine walking onto the
stage, freezing in fear, and being dragged off in humiliation. You’ve got to find a way to turn fear into confidence, and fast!
Fear is a natural part of life. And while it served humans well when we had to constantly avoid being eaten by a sabertooth, most fear today is more paralyzing than helpful. Actually, most things we fear never, ever come true. Instead we get caught up in all these “What ifs” that never happen.
Read more...
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Holly@RediscoverRadiance.com Join my private Worthy By Design Facebook group, a community for self-discovery, self-acceptance, and mutual support to help you be your most authentic, Radiant Self™. You are worthy by design. You deserve the confidence to step into your purpose and impact the world the way you were meant to. To let your light
shine and be YOU, through and through. Let's end the self-hate. End the self-sabotage. Say "Yes" to a fabulous life of purpose, fulfillment, and Radiant Living.
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Let's Chat!
Are you ready to reclaim your self-worth and rediscover your amazing,
Radiant SelfTM? Are you ready to put an end to the constant self-criticism and doubt that stops you in your tracks? Are you ready to finally stop sabotaging yourself, and have the confidence to rock the world the way you're meant to?
Then let's chat!
Go ahead. You're worth it! For support, contact Holly@RediscoverRadiance.com
© Holly Doherty Rediscover Radiance, LLC
| Holly Doherty is an author, speaker, coach, and Sculptor of Self-WorthTM. She is the founder of Rediscover RadianceTM and the creator of The Self-Worth SolutionTM and Radiant ReinventionTM. Women hire Holly to reveal their brilliance and reclaim their worth, because too many women are sabotaged by self-doubt, afraid to be themselves, and hiding from their true
purpose. So Holly helps them turn their pain into power, remove the mask, and stand boldly in their Radiant SelfTM.
Drawing on lessons she learned from her own struggle to restore her self-esteem following more than 20 years of
abuse, she brings a message of hope and healing that empowers women to discover, love, and live their authentic selves so they have the confidence to pursue their dreams and rock the world the way they’re meant to. Like a modern-day Michelangelo, Holly Doherty helps women chisel away all the bits and pieces of their identity that falsely define them, and helps them discover the unique, amazing masterpiece they were created to be..
Did you get this newsletter from a friend? If so, I have a free gift for you! Download your copy of The Self-Worth Key: The Essential Tool to Unlock Your Worth
and Get Back Into the Driver's Seat of Your Life. Visit http://www.RediscoverRadiance/key to download your copy today. |
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