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Hey, Beautiful.
Silence...
Stillness...
Serenity...
We SAY we want these things, but do our actions prove otherwise?
What do you do when you get a few spare moments to yourself?
Do you soak in the silence or fill the time with activity?
My guess is, more often than not, you fill it with activity.
So many of us have a hard time sitting in stillness and simply BEING.
Some of it has to to with guilt. But even more, it's because most of us can't sit still with our thoughts...
I recently treated myself to a float spa experience. 60 minutes soaking in a hyper-salinated pod (think The Dead Sea, sci-fi version). They offer music and lights of various colors, but I chose silence. And darkness. (OK, maybe 15 minutes of soothing purple light).
Years ago, I couldn't have done that. The silence would have been deafening. Without some outside stimulus to distract me, my Inner Mean Girl would have worked triple time to make me feel like a loser. Throwing all my failures in my face. Accusing me of every bad thing she could think of.
I couldn't be alone with my thoughts. Stillness was torture. So I filled my time with activity.
Can you relate?
Is your mind a scary place to be? Does your Inner Mean Girl steal your confidence and sabotage your success with accusations of Not Good Enough?
If you want to be confident, you must learn to silence your Inner Mean Girl. To recognize the lies she tells you and replace them with the TRUTH of who you are (as opposed to who you've been TAUGHT to be.)
One of the first steps in my Confidence and Authenticity Private Coaching Program is to develop your personal Fire the Liar Framework. Together, we pinpoint all those insidious lies you've come to believe about yourself, identify the SOURCE of each lie (because that makes releasing them easier), and develop a framework of truth around yourself and your worth.
If you're ready to be finally stop beating yourself up, to silence that relentless voice in your head that makes you feel crappy about yourself, and to radiate confidence that makes you unstoppable in your life and business, then click here to schedule a time to chat with me about how I can help you in
your journey.
Because you're worth it!
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P.S. - Just want the summary version?
If you haven't done so yet, join my private Worthy By Design Facebook group for entrepreneurs - a community to know your worth, radiate confidence and
be YOURSELF in your life and business so you feel freedom, joy, and excitement to wake up every day. Eliminate the emotional baggage that makes you feel not good enough and stop the self-sabotage that makes you feel stuck. Love your business, love your clients, and love YOURSELF when you embrace your most authentic, confident, be*YOU*tiful self!
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Let's Chat!
Are you ready to reclaim your self-worth and rediscover your amazing, Radiant SelfTM? Are you ready to put an end to the constant self-criticism and doubt that stops you in your tracks? Are you ready to finally stop sabotaging yourself, and have the confidence to rock the world the way you're meant to?
Then let's chat!
Go ahead. You're worth it!
For support, contact Holly@RediscoverRadiance.com
© Holly Doherty Rediscover Radiance,
LLC
| As a Business Authenticity Mentor, I help you know your worth, radiate confidence, and BE YOURSELF in your life and business - so you can build a business you're excited to
wake up to every day. I know what it's like to hide who you really are and sabotage yourself six ways from Sunday, and I help you eliminate the emotional baggage that makes you feel not good enough and stop the self-sabotage that makes you feel stuck.
Love your business, love your clients, and love YOURSELF when you embrace your most authentic, confident, be*YOU*tiful YOU!
Did you get this newsletter from a friend? If so, I have a free gift for you!
Download your copy of The Self-Worth Key: The Essential Tool to Unlock Your Worth and Get Back Into the Driver's Seat of Your Life. Visit http://www.RediscoverRadiance/key to download your copy today.
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